Some of the things I have used coconut oil for:
- Cooking/frying perogies, stir fry, potatoes, veggies, and much more....I use it in my pans too! No more Pam for me!
- I've used it as an ingredient for my recipes too!
- Moisturizing the ends of my hair! I did this a couple times before I stopped using shampoo
- Oil Pulling! (I have only done this a couple times but plan to continue regularly!) *See video below for a good explanation of it!*
- For dry skin (like under your nose when you have a cold and you are constantly rubbing it raw with a kleenex!)
- And I think that's about it! But I know there are so many other things you can do with coconut oil!! If you have suggestions, let me know in the comments below!!
Here are a couple links on the benefits of coconut oil!!
- http://www.fitnessgoop.com/2011/11/benefits-of-coconut-oil-for-pregnant-and-nursing-mothers/
- http://www.fitnessgoop.com/2009/11/coconut-oil-%E2%80%93-an-essential-fat-for-weight-loss/
- http://www.organicfacts.net/organic-oils/organic-coconut-oil/health-benefits-of-coconut-oil.html
I think that's all for today :D Enjoy the sunshine!!! <3 <3 <3
I love coconut oil too! And HEY! Did you give up shampoo?! Thats exciting! Tell me about how its going!!
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